Richmond Counselling, since 2013

Counselling for you and your family — Richmond & Online

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Psychotherapy & Coaching for Adults, Couples, and Families — In Person and Online

Currently taking on:


• Adults (18+) navigating life’s challenges
• Couples seeking to strengthen communication and connection or looking for help on how to separate
• Young people & Families experiencing difficulties at home 

Contact Me/Book a Session

Richmond Counselling

Richmond Counselling provides a warm, reflective space for adults, couples, and families who may be feeling stuck, overwhelmed, disconnected, or at a turning point in life or relationships. Together, we explore the patterns, emotions, and experiences shaping your wellbeing, helping you move towards greater clarity, confidence, emotional resilience, and more fulfilling connections. My approach is integrative, relational, and tailored to your individual needs, offering both support and meaningful insight in a safe, non-judgemental environment. Sessions are available online and in Richmond (TW10 and TW9).

 

 

More About Me

12Th

Years Experience

Individuals, Couples & Families

Integrative Approach to Therapy

Cognitive Behavioural Therapies (CBT)

Whether you’re facing anxiety, relationship difficulties, low mood, or simply feeling overwhelmed, therapy can help you feel more grounded and connected to yourself and others.

Psychodynamic Therapy

Psychodynamic therapy explores unconscious thoughts and feelings that may stem from past experiences. It aims to bring these to the surface to help individuals understand how these influences affect their current behavior, relationships, and emotional states.

Person-Centred Therapy

Person-Centred Therapy focuses on creating a non-judgmental, empathetic environment where clients can explore their feelings and experiences. The therapist listens without judgment, helping the client access their own solutions and self-understanding.

counseling

Existential Therapy

Existential Therapy helps individuals confront life’s big questions, such as the meaning of life, the inevitability of death, and the challenges of freedom and responsibility. It encourages clients to live more authentically and face life’s challenges with resilience.

NLP Coaching

NLP (Neuro-Linguistic Programming) Coaching helps individuals break through mental blocks by changing thought patterns, behaviors, and emotional responses. It uses techniques that involve language, mental imagery, and personal belief systems to enhance self-awareness and growth.

Relational Therapy

Relational Therapy focuses on the importance of relationships- both past and present- in shaping who we are. It explores how patterns of relating may repeat and how awareness within the therapeutic relationship can foster deeper connection, authenticity and change. 

Learn More About My Approach

Book Your Free Consultation

It’s important that therapy feels like the right fit for you. I offer a free 20-minute consultation to help us explore what you’re looking for and whether I’m the right person to support you. If not, I’ll be happy to suggest other services that may be more suitable.

To enquire, please email: counselling.richmond@gmail.com 

Sessions are available in Richmond (TW10 and TW9) or online, depending on what works best for you. If you’re looking for counselling in the Richmond or Kew area — whether for yourself, your relationship, or your family — please get in touch to arrange a friendly and informal chat.

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My Locations

Richmond Counselling is based in two in-person convenient and welcoming locations & online:


• In Person (Richmond & Kew) 
• Online Counselling

Both in-person spaces are easily accessible from surrounding areas including Richmond, Kew, Ham, Kingston, Twickenham, Teddington, Barnes, Mortlake, Roehampton,  Chiswick, and East Sheen.

I offer online counselling, so you can access therapy across the UK and internationally. We’ll find the approach — in person or online — that works best for you.

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HELP

I Can Help With

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  • Depression and low mood
  • Anxiety, stress, and panic
  • Low confidence and self-esteem
  • Trauma and unresolved past experiences
  • Relationship and couple difficulties
  • Sexuality and identity exploration
  • Fertility and parenting challenges
  • Loneliness and isolation
  • Life transitions and “midlife crisis” (at any age)
  • Relocation and cultural adjustment
  • Work-related stress and career uncertainty
  • Phobias and irrational fears
  • Domestic abuse or controlling relationships
  • Existential concerns and questions of meaning
This list is not exhaustive — if you are struggling with something that isn’t mentioned here, please don’t hesitate to get in touch. I’ll be happy to explore how therapy may help or, if needed, guide you to more suitable support.
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ADHD in Teenagers

What to Expect

Choosing to start therapy can feel daunting. I aim to make the process as supportive as possible, beginning with an initial assessment where we can explore what brings you to therapy and how I might help.

Therapy can be short-term and focused, or open-ended depending on what you need.

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Testimonials

I highly recommend Daniela for coaching and therapy. She’s understanding, insightful, and great with parents, teens, and young adults. She helped me improve drastically over the past year, giving me motivation and a reason to care for myself. Daniela is fun to talk to but also knows when to be serious. She’s especially helpful with family and relationship issues. Thank you, Daniela!

Liya

Daniela is fantastic – I started working through some things with her a few months ago, and her sessions have made a genuine positive impact in terms of how I have been feeling about some issues I’d been struggling with. I really value the way she lets me think out loud but gives me good feedback and direction, and introduces me to ways of thinking that I wouldn’t have reached if I’d just tried to work things out by myself.

Smith

In the few months I have seen Daniela she guided me to understand my emotions better and supported me through my thought processes. We would evaluate critically my behavioural patterns and talk about them in depth . I came out of the sessions richer in understanding my reactions. Daniela is very professional and has a warm personality that makes me feel very comfortable speaking to her. I can highly recommend Daniela.

Jhon

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