Dealing With Frustration

8 Steps to Follow When Dealing With Frustration & Anger

Failure to control your anger effectively may result in a range of difficulties, including regrettable statements, shouting at your children, threatening co-workers, sending hasty emails, developing health problems, and even turning to physical violence. However, not all instances of fury are that grave. Rather than that, your anger may manifest itself via time spent contemplating […]

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