Richmond Counselling

Daniela M

How can people have a career that shape them in a positive way?

A hard job may frequently be difficult for employees, however trying to face such obstacles fosters development and increases resilience. However, occupations that demand too much from their workers may result in excessive stress that might worsen your mental health. Especially in times of the Covid 19 pandemic, organizations are struggling, and employee wellbeing is

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8 Steps to Follow When Dealing With Frustration & Anger

Failure to control your anger effectively may result in a range of difficulties, including regrettable statements, shouting at your children, threatening co-workers, sending hasty emails, developing health problems, and even turning to physical violence. However, not all instances of fury are that grave. Rather than that, your anger may manifest itself via time spent contemplating

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Daniela Marinova

Why Emotional Intelligence Is Important And How To Improve It!

By Daniela Marinova The ability to comprehend and control one’s emotions is referred to as emotional intelligence. Self-awareness, self-regulation, motivation, empathy, and social skills are all components of emotional intelligence. It has recently become a bit of a buzzword in human resources departments the world over, but experts believe it is past time for emotional

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